DURABLE CONSTRUCTION: Made of strong and durable steel tube with powder coated process for long-term use.The compact construction design provide optimal support for daily praticeADJUSTABLE BARBELL RACK: This bench press has customizable features for ergonomic and optimal training positions with 3-level adjust backrest height, The height of the barbell rack is adjustable with 6 holes, the hole center spacing is 3.5cm, and the adjustment range is 110-127cm.THICK CUSHION: High density foam grips and leg roller for optimal comfort and locking spring bolts for extra safety, ideal for stretching, abs and leg workout, core workout. Exercise arms, legs, waist, hips, abdomen abilities.MULTIFUNCTIONAL EXERCISE BENCH: This multiple exercise modes weight bench is perfect for a variety of workouts to help you get an effective whole body workout. Features a preach curl pad, leg curl, bench press, and a barbell rack – plenty of different things to use to keep active and focused.DIMENSIONS: Overall Dimension: 175L x 139W x 127H WEIGHT CAPACITY: Barbell Stand: 100kg, Seat Pad: 150kg