Coming complete with a weight bench, a barbell and a pair of dumbbells, this home gym set will surely help you to train a wide variety of muscles. This all-round folding weight bench is used for exercising different muscle groups. You can perform a bench press, back leg curls, sit-ups and many more exercises! The adjustable backrest is well padded to bring you comfort during exercises. The weight bench can simply be folded upright after use, which makes storage easier. With a strong metal bar, the ergonomic dumbbell set has a total weight of 30 kg. Thanks to the anti-slip plastic handles, our dumbbells won’t slip from your hands. The screw-caps have star bolts to make sure that the weight plates are always mounted firmly on the bar. The 16 dumbbell plates are covered with robust plastic, which will reduce the annoying clanging noises. With 8 barbell plates, the included barbell set features a total weight of 60 kg. The star shaped screw collars ensure the weights stay in place. Our weight bench set is surely a great choice for homes or personal training centers!