Boxing Training Center: Professional boxing training assistant, comprehensively improve your boxing skill level. By using this product, you can do fitness exercise, vent pressure, exercise will, reaction training and so on.Firm and Stable: Large stable base with suction cup, free stand, held securely in place by filling it with water or sand, suitable for any ground.Professional Parts: The main part of the large PU boxing bag provides a good sense of attack, 360 degree rotatable flexible arm and speed ball at the top, which can effectively improve your agility.Complete Set of Accessories: Equipped with a pump and a pair of 12-ounce gloves, more effectively help you complete the assembly, improve your exercise efficiency, and protect your hands.Dimensions: Overall Dimension: 88W x 48D x 160H cm. Applicable player height: 120-190cm