MULTI-EXERCISE USE: This gym power tower can targets the upper body: arms, shoulders, chest and waist. Suitable for lat pull downs, seated rows, arm curls etc. Extra pulley includedADJUSTABLE: The free standing pull up bar seat height changes three different levels – easy to set to a position which is most correct and safe for you when working outSTEEL FRAME: A tough and durable core structure, with a large four-legged base to keep this pull up bar stand stable. Padded roller and seat to keep your body safely comfortableHOLDS WEIGHT PLATES: Maximum 60kg – ?2.5cm and ?5cm central hole sizeDIMENSIONS: 190H x 107W x 120DcmPull Up Tower Seat: 30L x 25Wcm. MAXIMUM LOAD 100KG. ASSEMBLY REQUIRED.