MULTI-FUNCTIONAL DESIGN: Can be used for pull-ups, sit-ups, push-ups and parallel bars etc. You can use this workout station to train your arms, legs, waist, hips, and abdomen.ADJUSTABLE: Tilts to seven different angles to suit your work out needs. Dip stand and pull up bar stand also adjusts to seven different heights.STURDY: Workout tower’s steel frame is tough and durable for reliable everyday use. Dip stand can be folded so it doesn’t get in the way when not in use.ERGONOMIC DESIGN: This back cushion has seven levels of adjustable tilt angle for the perfect amount of burn, providing you with different needs and the best exercise environment possible.DIMENSIONS: Pull Up Tower Overall Dimension: 200-230H x 99W x 178Dcm. Folded: 200H x 92W x 115Dcm. MAXIMUM LOAD 150KG. ASSEMBLY REQUIRED.