FULL BODY HOME WORKOUT- Our kit is designed and created to give a full and comprehensive core workout you can do at home. The kit contains soft grip handled resistance bands, booty band, double sided core sliders and an adjustable speed skipping rope.SOFT HANDLE RESISTANCE BANDS- This great quality band is made with strong, non loosening elastic and covered in fashionably coloured fabric. It tones and enhances definition in the upper body and arms.BODY BUILDER BOOTY BAND- Smart design and strong but soft fabric ensures that this band does not loosen over time. The inner side has a non slip grip so the band does not move or roll out of place.DOUBLE SIDED CORE SLIDERS- These core sliders can be used on hard surfaces as well as on carpet. Repeated use improves your core strength and tones abdominal muscles.ADJUSTABLE SKIPPING ROPE- Heavy-duty steel rope coated in a weather proof plastic makes our jump ropes long lasting and reliable. Adjust the rope to your size and improve a variety of areas of your body as well as stamina.FULL BODY HOME WORKOUT- Our kit is designed and created to give a full and comprehensive core workout you can do at home. The kit contains soft grip handled resistance bands, booty band, double sided core sliders and an adjustable speed skipping rope.SOFT HANDLE RESISTANCE BANDS- This great quality band is made with strong, non loosening elastic and covered in fashionably coloured fabric. It tones and enhances definition in the upper body and arms.BODY BUILDER BOOTY BAND- Smart design and strong but soft fabric ensures that this band does not loosen over time. The inner side has a non slip grip so the band does not move or roll out of place.DOUBLE SIDED CORE SLIDERS- These core sliders can be used on hard surfaces as well as on carpet. Repeated use improves your core strength and tones abdominal muscles.ADJUSTABLE SKIPPING ROPE- Heavy-duty steel rope coated in a weather proof plastic makes our jump ropes long lasting and reliable. Adjust the rope to your size and improve a variety of areas of your body as well as stamina.